Savityra ir meditacija
Tai atvira savityros bei meditacijos grupė, kuri šį sezoną renkasi kiekvieną ketvirtadienį 15:30. Užsiėmimas trunka 1.5 val. Prisijungti galima tiek keletui kartų, tiek ir lankyti reguliariai. Užsiėmimai tinka pradedantiems ir jau pažengusiems.Užsiėmimų metu tyrinėsime ir kartu atrasime atsakymus į klausimus “kas aš esu?” bei “kas aš nesu?”. Stebėsime kaip veikia protas, kaip jaučiasi jausmai, iš kur susidaro emociniai blokai. Grupėje dalinsimės savo patirtimis bei jausmais. Bus galimybė užduoti asmeninius klausimus. Tyrinėsime kas yra meditacija - ar ji kada nors prasideda, ir kada, atrodo, kad ji baigiasi? Bei ar ką reikia daryti arba nedaryti, kad meditacija vyktų pastoviai.Užsiėmimus veda Bodhi Ugnius Leimontas - dėmesingumo, savityros ir meditacijos mokytojas.Prisijunk - žada būti daug neeilinių patirčių!
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Savityra ir meditacija
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