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Akrobatinės jogos užsiėmimas
Akrobatinės jogos užsiėmimas
Contenu
Akro joga, kitaip žinoma, kaip akrobatika su partneriu yra... Na, to kas tai yra, vienu žodžiu apibūdinti negalima. Tai yra daug dalykų.Pasitikėjimas - savimi, partneriu ir aplinkiniais.Ryšys - tiek su savo kūnu ir protu, tiek su partneriu.Kūrybiškumas - išrandant naujas pozicijas ir perėjimus.Saugojimas - kad tiek tu, tiek aplinkiniai išeitų sveiki.Juokas - ateik ir pamatysi 🙂Ir be abejo akrobatika ir joga! Ateik ir pamatysi!Darysim pačius pagrindus. Pasitikėjimas, saugojimas (spotting), skraidymo ir bazavimo pradmenys, taigi laukiami naujokai 🙂Jei jau esi bandęs ir žinai, ką darai, pabandysim ir sudėtingesnių dalykų!
Compétences
ESCO
#dirbti komandoje
ESCO
#body language
ESCO
#kūno pažinimas
ESCO
#dirbti komandoje
ESCO
#personal development
ESCO
#work in fitness teams
ESCO
#social interaction
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Temps à compléter : 6 heures 30 minutes
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