Despre
Liste de activități
Sign up
1

Self-awareness

Aderă
Prezentare generalăInsigneValidări

Self-awareness

Aderă

Conținut

To be emotionally intelligent, one should first acquire a feeling of self-awareness. Self-awareness is about learning who you are and why you behave and feel in particular ways. Once you begin to understand this concept, the possibilities are endless. You can start cultivating self-compassion and change things about yourself enabling you to craft a life that suits your aspirations, values, and needs.
Watch the following videos on self-awareness and how to know yourself to get some insights and tips for your personal development. The worksheet for this topic will give you an opportunity to reflect on strengths and weaknesses, values, inner self-talk, and more. At the end of this activity, you will get a sense of how you can practice the skill of self-awareness.

Photo credits: canva.com

Resurse

Obțineți insigna de activitate

Self-awareness expert Obțineți această insignă

Informații despre insignăValidări
This badge is issued for learning and thinking about self-awareness as one of the core parts of emotional intelligence. 
Owners of this badge:
*demonstrate the ability to recognize individual strengths and weaknesses, *monitor their inner self-talk,
*created a strong sense of self.
In order to receive the badge, please complete the worksheet and upload the evidence.
Tasks
Task no.1
Evidence verified by: un organizator al activității
In order to receive the badge, kick off your learning journey of self-awareness based on reflection and self-exploration. Complete the worksheet and upload the evidence. Share your thoughts on the following questions:
1. What new things did you learn in this activity that you would like to implement in your everyday life?
2. What was the surprising/challenging part of the worksheet?

Skills

ESCO
#perform self assessment
ESCO
#personal development
ESCO
#Assertiveness
Dezvoltare personala
Adăugat la lista de redare (1)
Time to complete: 1oră
Share:

Organizatori

Vilnius City of Learning

Used in playlists

Emotional Intelligence
Vilnius City of Learning
Creat pe Global platform for Cities of Learning
Badgecraft găzduiește această platformă și o dezvoltă împreună cu organizații educaționale de top. Programul Uniunii Europene Erasmus+ a acordat cofinanțare pentru construirea primei versiuni a acestei platforme. Contactați support@badgecraft.eu.
Platformă
Schimbați într-o altă limbă:
Cofinanțat de programul Erasmus+ al Uniunii Europene
AcasăHartăActivitățiListe de activități