Yoga Flow - All Levels Welcome

Monday, December 16, 2019 16:00 - 18:00

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Antakalnio g. 84A, Vilnius 10204, Lithuania

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Yoga Flow - All Levels Welcome

Monday, December 16, 2019 16:00 - 18:00

Add to calendar

Antakalnio g. 84A, Vilnius 10204, Lithuania

Aderă

Conținut

Join us for an afternoon of meditation, Hatha/Vinyasa flow and relaxation. Heating the body through strong, mindful movements, this workshop, suitable for practitioners of all levels, will guide you through a sequence designed to open and restore the energy centers of the body. In the cold winter months, we can often bury ourselves beneath layers and hibernate inside, come to this class ready to shake off any stagnant energy, leaving feeling refreshed and renewed. The workshop will incorporate a blend of meditation, Pranayama (breathwork), Asana, and mantra. See you on the mat!

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Join us for an afternoon of meditation, Hatha/Vinyasa flow and relaxation. Heating the body through strong, mindful movements, this workshop, suitable for practitioners of all levels, will guide you through a sequence designed to open and restore the energy centers of the body. In the cold winter months, we can often bury ourselves beneath layers and hibernate inside, come to this class ready to shake off any stagnant energy, leaving feeling refreshed and renewed. The workshop will incorporate a blend of meditation, Pranayama (breathwork), Asana, and mantra. See you on the mat!

Tasks

Task no.1

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Locație

Antakalnio g. 84A, Vilnius 10204, Lithuania

Skills

ESCO

#personal development

ESCO

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Dezvoltare personala

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Time to complete: 2ore

Organizatori

Žalianamis

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