Yoga Flow - All Levels Welcome

Monday, December 16, 2019 16:00 - 18:00

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Antakalnio g. 84A, Vilnius 10204, Lithuania

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Yoga Flow - All Levels Welcome

Monday, December 16, 2019 16:00 - 18:00

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Antakalnio g. 84A, Vilnius 10204, Lithuania

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Содержание

Join us for an afternoon of meditation, Hatha/Vinyasa flow and relaxation. Heating the body through strong, mindful movements, this workshop, suitable for practitioners of all levels, will guide you through a sequence designed to open and restore the energy centers of the body. In the cold winter months, we can often bury ourselves beneath layers and hibernate inside, come to this class ready to shake off any stagnant energy, leaving feeling refreshed and renewed. The workshop will incorporate a blend of meditation, Pranayama (breathwork), Asana, and mantra. See you on the mat!

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Join us for an afternoon of meditation, Hatha/Vinyasa flow and relaxation. Heating the body through strong, mindful movements, this workshop, suitable for practitioners of all levels, will guide you through a sequence designed to open and restore the energy centers of the body. In the cold winter months, we can often bury ourselves beneath layers and hibernate inside, come to this class ready to shake off any stagnant energy, leaving feeling refreshed and renewed. The workshop will incorporate a blend of meditation, Pranayama (breathwork), Asana, and mantra. See you on the mat!

Задания

Задание номер 1

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Расположение

Antakalnio g. 84A, Vilnius 10204, Lithuania

Умения

ESCO

#personal development

ESCO

#social interaction

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Время на выполнение: 2 часа

Организаторы

Žalianamis

Badgecraft размещает эту платформу и разрабатывает ее вместе с ведущими образовательными организациями. Программа Европейского Союза Erasmus+ выделила софинансирование для создания первой версии этой платформы. Свяжитесь с support@badgecraft.eu.